Are you trying to recover the from the exhaustion that comes from being a trailblazer? the guilt and self-doubt around being the first in your family to do something radically different?

Being true to yourself by choosing the partner you chose, coming out of the closet, pursuing the career you have, parenting the way you do, breaking the cycles of suppression that were typical in your family, these are all ways you have been true to yourself.

Perhaps it wasn’t a ‘choice’, but necessity.

However, the guilt and self-doubt lingers when you experience disapproval and rejection from the people who matter most to you - your family, your friends, your community. 

I help trailblazers like you recover from guilt and self-doubt that comes from trying to live a life in which you are true to yourself even though others disagree. The path you chose may have been necessary for your happiness and has been a mark of courage but it's possible it has left you lonely and exhausted. 

Therapy with me provides a space to help you recognize your strengths and values so you can learn to trust yourself. Together we can break the cycles of shame and self-doubt that keep you stuck in cycles of conflict and approval-seeking with the important people in your life. 

Therapy can help you carve the path to greater freedom and joy while living your authentic life! 

At Pranh Healing & Wellness , we bring together trauma therapy, spirituality, and mental health counseling in a way that makes room for your whole self.

We honor your culture, your spirituality, and your lived experience.

Clinical Psychologist, trauma therapy, spiritual therapy, individual counseling, mental health, virtual therapy in seattle Washington